Go Life is an ecosystem of products and applications dedicated to managing your health. The app, developed for iOS and Android devices, is the brain of the ecosystem and provides the basic tools for monitoring your physical activity and nutrition during the day.
The Go Life line of products, on the other hand, represents the senses: linking them to the app enhances its abilities, thanks to the many functions offered.
The Go Life line includes fitness bracelets, a set of scales, nutritional scales, heart-rate monitor, bike-monitor and other sensors.

The Go Life app can be downloaded completely free of cost from the Apple Play Store or Google Play Store.
Products from the Go Life line that can be linked to this, on the other hand, are subject to payment and available both on the website and in the best electronics stores.

No – the app guarantees full functionality for the management and monitoring of physical activity and nutrition without the need for Go Life products.

All devices can be linked by using the Go Life app, which displays all products that are in the vicinity and switched on, and are compatible with Go Life, in the bar at the bottom of the Main Screen.
For more information, view our guide.

Among the several updates introduced by iOS 13 there is also a more precise management of permissions for the use of Bluetooth.
Above all, the user can allow the individual device to receive notifications from the smartphone or not. If after updating to iOS 13 notifications no longer reach your device, follow our guide to restore its functions.

The Go Life app has been designed for use with just one bracelet, because if you had more than one it would be impossible to collect reliable information on your daily activity. Therefore, to connect a new bracelet you will need to disconnect the previous one, holding down the icon on the main screen and allowing deletion when the app requests this.

The Go Life app has been designed as a personal app. Only one profile can be set on the app, and this refers to the single user who uses the smartphone. It is therefore not possible to use the app for two different people on the same smartphone.

It is not necessary to set the time directly on the tracker if it is connected to the Go Life app. The app automatically synchronises the time on the fitness tracker with the time on the smartphone to which it is connected.

Many fitness trackers also include a silent alarm function. If a tracker that you use has this feature, you can set it by using the Go Life app.
Once you have selected your bracelet on the main screen of the app, you will be shown a screen with a daily summary of the activities relating to your tracker.
In the menu at the bottom, select “settings”: on the next screen shown, you can set an alarm by manipulating the relevant section. Remember to save these settings by touching the appropriate button at the bottom of the settings screen.

The steps counter on your fitness tracker is based on use of an accelerometer.
This is a sensor that can transmit very precise information regarding your movement. Interpretation of this data allows us to establish whether a movement is a step or not. Estimating the length of the step (based on the height of the user), as well as the impact on the caloric consumption (based on the weight of the user), we can obtain more detailed information on the movements that you normally make throughout the course of the day.

The sleep monitor is based on the use of an accelerometer.
This involves a sensor that can transmit highly precise information regarding your movement. Interpretation of this data allows us to establish whether your movements are typical of sleep or not, thus creating an accurate gauge of your state of wakefulness and the quality of your sleep.

Yes, Go Life products can be used simultaneously.
There are, however, limitations regarding the use of many products in one category.
You can easily use a heart-rate monitor and bike monitor during your bike training session, but you cannot connect the app to two fitness trackers simultaneously.

To record your resting heart-rate you must use the relevant feature by selecting the heart icon positioned at the bottom left of the main screen.
To measure and save your resting heart-rate, use the feature below, selecting the “check now” button and following the instructions displayed.
To measure your current heart-rate, simply press the “start” button on the previous screen.

The heart-rate is an essential parameter that describes the frequency with which your heart contracts to circulate the blood carrying oxygen from your lungs to all the organs of your body that require it.
Monitoring the heart-rate is useful for assessing general health as well as the qualitative level of your training. Your heart-rate, which is interpreted with consideration to age, weight and lifestyle, can be converted by reaching various training zones.
Using one of the heart-rate monitors from the Go Life line, the Go Life app can provide this information automatically.

A calorie is a unit of measurement, and represents the energy required to increase 1 gram of distilled water at a pressure of 1 atmosphere by 1 degree centigrade.
A kilocalorie (kcal) corresponds to 1000 calories.
Calories are used to express the energy consumed during a physical activity as well as to estimate the energetic value of foods. Currently, this methodology is considered the only one that has been scientifically proven.

Nutrients are all the substances that are absorbed during the nutritional process. They provide energy, promote growth, and help to regulate the metabolism.
Macronutrients are nutrients that are absorbed in larger quantities and that have a greater impact on our metabolism.
These are carbohydrates, fats, proteins, and water, each of which has different characteristics and functions. Their composition within foods and in nutrition thus correlates significantly with general wellbeing.

The Go Life body composition scale uses the BIA methodology. This acronym stands for the term Body Impedance Assessment.
This is a tool for measuring impedance, an electrical current that allows us to measure the electrical resistance of a body, the variations in the body’s water, and, indirectly, the body’s composition in terms of lean mass and fat mass.
Fat mass represents the total amount of fat present in the human body and can be calculated thanks to its low conductibility, while lean mass is what remains of the body once fat mass has been subtracted.

Water is essential for the survival of the human body, and its correct daily intake influences many vital processes – such as regulation of body temperature, digestion, and the protection of various organs.
Although part of the water we require is derived from the foods we eat, this is far from sufficient. It is therefore essential to understand how much additional water you require during the day.
Your daily water requirements are calculated based on a series of vital statistics, such as age, weight, and sex.
This is then increased by any physical activities that may lead to a significant loss of water from the body.
Go Life uses these values to suggest the correct water intake for you, and helps you to monitor its development.

Fitness trackers are tools with an internal memory that can, depending on the model, save data relating to multiple days of use.
Connecting with your smartphone and the Go Life app is necessary to synchronise data and to transfer this data into a comprehensive setting for analysis and to provide better statistics.
Some fitness trackers can also display notifications received by your smartphone. In this case, connection is necessary, and when connection is interrupted notifications will no longer arrive.

Go Life will request certain permissions depending on the operating system of your smartphone and the feature you are accessing.
In the majority of cases, the need for permission is clear and comprehensible: for example, permission to share Health with the app, or permission to identify the user’s location if the user wants to use a training map.
Sometimes, certain permissions are not as clear and depend on the technical features of the operating system: with some operating systems, it is not possible to connect any devices via Bluetooth without the relevant permission as well as permission relating to the user’s location.

In case of doubt regarding the correct functioning of your tracker, we recommend that you contact our Support Team.

If you can’t connect your new Go Life product to your smartphone, consult the guide for the settings of your device. If the problem persists, contact our Support Team.

For any other questions, contact our Support Team.